Starting therapy can feel like a big step.
Here's what the process looks like, one step at a time.
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Begin
We'll begin with a free 15-minute call, so you can ask questions and get a feel for whether we're a good fit.
If we decide to go ahead, your first full session is half price at £30
After that, ongoing sessions are £60 each, or less if you purchase a block of four in advance.
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Choose
The frequency of sessions is entirely up to you: weekly, fortnightly, or however often feels right. Sessions can also be booked as a block of four, or one-off.
I offer therapy both online and in person in Putney, London, whichever feels most comfortable, and this can change as we go if your needs shift. -
Explore
As our work together unfolds, we might explore different ways of working, for example, walking therapy, where sessions take place outdoors rather than in the room, can be a helpful option for some clients.
Sessions are available in English and Italian, whichever feels more natural for you to work in.